616 W Main St. Mechanicsburg PA – 717.386.8279

Use Your Body’s Intelligence for Accelerated Healing…

Bowen Therapy

Bowenwork is a gentle and effective manual therapy that balances tension patterns in the body, resulting in a state of deep relaxation, and relieving many types of dysfunction in the body.

Since 1986 the name of Bowenwork has been gaining recognition and popularity worldwide for its non-invasive, gentle yet highly effective way of helping people to be free of pain without resorting to needles, manipulation, pills or massage.

Facial Reflexology

Facial Reflexology Sorensensistem™ uses touch stimulation of the muscles, zones and reflex points on the face to restore energy balance throughout the body. It helps to support the regulation of blood, hormones, lymph, and boosts your immune system. As a complementary modality, it can be safely applied regardless of other treatments that may be in progress. It will help you to feel better with less muscle tension plus have a more radiant complexion.

Health Coaching

Denise is a Certified Health Coach through the Institute for Integrative Nutrition, IIN. As a Health Coach, Denise supports and guides her clients to discovering their unique individualized path to achieving health and lifestyle goals.

Body Talk

The BodyTalk technique provides insight to the areas of the body that require attention. BodyTalk simulates your body’s ability to heal itself at all levels. The ideal goal is to find the best, most dynamic point of balance within our mind body complex. BodyTalk can be done in person or remotely.

Access Bars

The Bars are 32 unique points on the head that correlate to different aspects of life. During a Bars session, a practitioner gently touches these points to release the electromagnetic charge of all of the thoughts, ideas, attitudes, decisions and beliefs that may have limited you in the concerned areas of your life. Access Bars has shown to be very effective for those who suffer from PTSD, anxiety, depression, ADD, OCD, stress and for quieting your monkey mind.

Reiki Energy Restoration

Reiki (pronounced Ray-Kee) is a “hands-on” healing technique that is beneficial for stress reduction, reduces physical pain and promotes healing. It comes from the Japanese words “rei” (universal) and “ki” (life force energy). Commonly referred to as “energy healing,” Reiki treats the whole person including the physical body, emotions, mind, and spirit. Energy that stagnates in the body due to physical injury or emotional distress can lead to energetic blockages that cause illness — often chronic in nature. Reiki brings the energetic body into balance, relieving stress and pain, while promoting overall well being.

Emmett Technique

The EMMETT Technique is a gentle, safe and simple to apply muscle release therapy.  This internationally recognized technique developed by Ross Emmett and taught in over 38 countries worldwide is equally effective on both people and animals. The EMMETT Technique is a highly effective, standalone therapy or can be successfully integrated with other modalities such as Massage, Chiropractic, Physiotherapy, Occupational Therapy etc.


Voila is a structural joint balancing technique that allows the practitioner to assess, correct and align the body/mind which creates balance, strength and stability to achieve optimal strength & performance. Voila will contribute to recovering from concussions and head injuries as well as clearing negative patterns of thought and emotions that are contributing to physical restrictions in the body.

Craniosacral Therapy

Craniosacral Therapy is a light touch, whole body technique developed by John Upledger. The work with the craniosacral system helps to support and nourish the central nervous system. CranioSacral Therapy can alleviate aches, pains and improve coping mechanisms to allow for better management of stress. It improves the body’s ability to self-care and can produce profound and positive changes. More information can be found at

Japanese Cosmo Lifting Sorensensistem™  

Japanese Cosmo Lifting Sorensensistem™ is a natural, non-invasive, anti-aging and anti-stress face lifting treatment developed by the internationally renowned reflexologist Lone Sorensen. It is a method composed of integrated techniques from the Facial Reflex Therapy Sorensensistem™ and Japanese face sculpting methods to rejuvenate the appearance of one’s skin tone, facial musculature and balance other aspects of the body by stimulation of reflex points related to meridians and zones of the face in combination with the lifting technique and lymphatic drainage. Giving your face the equivalent of a gym workout!

Aromatherapy Consultation

Individualized aromatherapy consultation with a registered and certified aromatherapist to provide education and customize therapeutic essential oil blending specific to your wellness needs. A consultation will include a detailed health history and completion of an intake form (via email prior to the session in order to personalize the consultation), review of general safety concerns, creation of one therapeutic blend and one follow up communication either by phone or email on an as needed basis. Custom therapeutic blends are created using essential oils only from only reputable companies that provide Gas Chromatography/Mass Spectrometry (GC/MS) testing to substantiate the therapeutic properties of the constituents and ensure consistent quality and safety. 

*Disclaimer: Consultations and the custom essential oil blends created do not intend to diagnose, treat, prescribe or prevent illness or disease. Information provided is not intended as a substitute for consulting with one’s physician or health care provider. Aromatherapy can work in harmony with other holistic modalities to promote wellness. 


AcuMassage is a holistic pain and stress management protocol which is used to assess and relieve pain disorders, and body ailments, through acupressure points, meridians, chakras, trigger points, and motor points. AcuMassage is extremely effective, and quick. This treatment releases tightness, tenderness, restrictions in the fascia, plus it greatly enhances the effectiveness of massage.

Heart-Centered Hypnotherapy(HCH)

Heart-Centered Hypnotherapy(HCH) offers an opportunity for a direct and deep experience of healing for depression, anxiety, PTSD, addictions, phobias, grief, dementia, sleep issues, and more. The technique allows a person to enter a deeply relaxing and clear-minded state of hypnosis, where any stored emotions, experiences, or unconscious thoughts can be connected with and healed. It is an effective modality for healing any emotional states that can exacerbate or contribute chronic health conditions, thereby offering opportunities for healing and relief. The mind-body connection has a powerful impact on our health. HCH offers a an opportunity to do healing work where any issues may arise.


Shiatsu is a therapeutic pressure-point massage technique developed in Japan which means “finger pressure”. This technique mainly applies pressure, which uses the fingers, hands, elbows, knees and feet, on specific points on the body in conjunction with assisted-stretching, reflexology, soft-tissue release, meridian-work, rhythm breathing techniques, and general massaging. Not only does Shiatsu provide a complementary option to help improve blood circulation, range-of-motion, reduce pain, and promote relaxation but offers a comfort-ability option being “clothed”.

Medical Qigong

Medical Qigong is one of the four main branches of Chinese medicine along with acupuncture, herbal medicine, and medical massage. Medical Qigong therapy is the eldest therapeutic modality of Chinese medicine. It is a comprehensive system of holistic health care, addressing the root cause of symptoms or dis-ease, while taking care of the client as a whole. Dis-ease and ailments are a sign that energy has become obstructed or stagnated. Medical Qigong focuses on the clearing these blockages and allowing energy to flow again naturally. Medical Qigong sessions are based upon differential findings deeply rooted in Chinese medical theory.  Medical Qigong sessions consist of having a client lie on a table while remaining fully clothed. 

Neuromuscular Bodywork

Neuromuscular Body work is a form of soft tissue manipulation that aims to address underlying causes of chronic pain involving the muscular, fascial, lymphatic, and nervous systems. This specialized bodywork will help with compensations patterns, weak muscles and overall body functionality.. 

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